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  • Goddess Fitness Challenge Day 11

    Well today I have done nothing but work! I woke late and was too tired to get moving in a hurry. So I fell back into old patterns today of juggling home and work. But I don’t actually feel guilty, which I think is a good thing. I know that tomorrow I will be up bright and early and head to join the girls at Goal power and that it was ok today to have a rest.

    I feel very relaxed that I have caught up on my workload and that I have benefited from a rest day. I didn’t work all day, I spent some great quality  time today with my dear friend Carren Smith. I am so inspired and motivated by her and benefit on all levels from our time together.

    I have observed there is so much emotion attached to “exercise” and guilt often ranks high, so in view of that I am feeling quite proud of me that I do not feel guilt, as guilt is a wasted emotion.

    Tomorrow is another day and another day that starts at dawn ish with Jen and the girls.

    See you tomorrow girls

    x Natalie

    Published on March 17, 2011 · Filed under: General;
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